In our modern world we are faced with decisions all day long. Some big, some small.
What should I put in my coffee?
What should I wear?
Should I quit my job?
With the bigger questions it is easy to get caught in a thought loop with our mind spinning on pros and cons and never landing anywhere. Often, the information it provides is conflicting and confusing.
Even if we feel we are handling these unusual times well, they may still be taking a toll on us.
I noticed that I’ve been a little more nervous and jumpy even though my thoughts are mostly positive. My comfort zone seems to be shrinking as my life gets smaller and smaller. You may be noticing something similar or completely different, but I feel sure it’s impacting you too.