The Power of the Pause and How It Can Empower Your Life

pause break relax book tea flowers

Things move pretty fast in our world these days and that means we are moving fast too.  In order to keep up we may feel we have to act and respond quickly to what is before us.  And, that can be a problem.

We end up reacting to what is happening in the moment.  We react instead of respond, and we do it without taking time to check within for what we really, really, really want.

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