Focusing on What is Right in Your World

feel more positive thoughts
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I’m beginning to think that human beings are hard wired to focus on what is wrong. We have high expectations of ourselves, others, and the world in general and these expectations set us up to feel disappointed when they don’t come true.

Our minds are programmed to always look for what is wrong or what is missing and this keeps us grounded in the negative. When we think negative thoughts we feel bad and are not as effective as we could be.

There are a lot of disappointed and unhappy people out there. Are you one of them?

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How to Feel More Happy & Positive

feel happy & positive life coach life coaching

We all have our ups and downs, but some of us have more of a roller coaster ride through life than others. While there is little you can do to influence events that happen outside of you, there are many ways you can shift how you feel and create a more positive life.

Here are some of my favorites: Continue reading