One of the things I often see with new coaching clients is that they can have a pretty good idea what they want, but be totally confused and overwhelmed at the same time. This keeps them spinning in circles and unable to move forward. Some times they just have too much information to process, but more often than not fear is using overwhelm as a distraction to try and keep them from taking a risk.
distractions
How to Keep Distractions from Taking Over Your Life
The word distractions has been coming up in my world lately so I thought I would write about them.
I define distractions as anything that takes your focus away from living a meaningful life.