There are times in our lives when we all have continued doing things that no longer served us. Sometimes we just wonder about it.  Is what I am doing working for me?  Should I make a change?  Sometimes we feel stuck. Why does nothing happen when I try so hard?

The following  process is a quick and easy way to evaluate how effective your strategies are and decide how you want to move forward.  Simply ask yourself these 6 questions:

1. What do you want?
2. What are you doing?
3. What results are you getting?
4. Is it working?
5. How do the process & results make you feel?
6. Is it something you want to continue or would you like to try something else?