A Simple, Proven Way to Clear Your Mind of Negative Thoughts

negative thoughts sad woman under umbrella

Your brain is a great tool, but sometimes your mind can drive you crazy. It can get into repetitive loops with the kinds of thoughts that bring you down or hold you back. Or, it can just spin out of control. If you are like most human beings, you are experiencing both.

Here is a simple way to retrain your brain and let go of these negative patterns of thinking:  Continue reading