Your Mind is a Playground Full of Infinite Possibilities

girl on swing and her mind is a playground

Imagine being a child again and going to the world’s biggest playground. There is an unlimited supply of high flying swings, exhilarating slides, and magical merry go rounds. Everything you could possibly want is in front of you.

Our minds are just like that playground. Continue reading

A Simple, Proven Way to Clear Your Mind of Negative Thoughts

negative thoughts smile balloon

Your brain is a great tool, but sometimes your mind can drive you crazy. It can get into repetitive loops with the kinds of thoughts that bring you down or hold you back. Or, it can just spin out of control. If you are like most human beings, you are experiencing both.

Here is a simple way to retrain your brain and let go of these negative patterns of thinking:  Continue reading