I Never Imagined

imagined
follow your heart
hope for the future

Life is truly unpredictable and it can be fun to look back and realize how little we knew about how our lives would play out and who we would become.

For instance, I never imagined:

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Listen to Your Heart

heartfelt listen to your heart follow your heart

I’ve been a life coach for 15 years now. That is a long time. And, during that time I have witnessed transformations, courage, and deep pain as I supported people through the challenges in their lives.

When people ask what my niche or focus is I feel lost because I work with whatever challenges people bring to me – divorce, career, life threatening illness, restlessness, relationships, stress, simplifying their lives, confidence, self-care, creating something new, etc. You name it and I’ve probably coached it. And, I’ve loved it all.

The truth is – I don’t coach specific problems, I coach people. I believe that the issue isn’t necessarily the issue. It’s what lies beneath that matters. Continue reading

Let Your Heart Guide You to Your Best Life

let your heart guide you listen to your heart

 

It’s almost like we are running a race. I hear over and over again from my clients and friends that they are struggling to keep up with the speed of life. I feel it, too.

When we are racing through our days we lose the guidance of our hearts and are more likely to make unconscious choices that do not serve us well. Continue reading