5 Ways Journaling Can Improve Your Life

journaling writing in a journal write your life story autobiography

I’ve been writing in a journal on and off for years, but my commitment wasn’t as high as it is now.

It all started with the book, “The Artist’s Way” and being inspired by Julia Cameron’s recommendation to write 3 pages every morning. But, it never lasted very long. I would journal in fits and spurts, mostly when something was bothering me and then forget all about it.

I feel more committed now. In addition to writing what is on my mind I am using my journal as a tool to improve my life. I can feel it’s impact almost every day and can’t imagine life without it.

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Simple Ways to Make Life Better

make life better by petting dog

Twitter is not usually my thing, but one of my clients told me about a hashtag stream of people offering their 3 word suggestions on how to make life better.  I found many of the posts inspiring and thought you might too.

Here is what they had to say:  Continue reading