How to Create a Simple Heartfelt Life

stones simple heartfelt life

Over the years I have felt drawn to the idea of creating a program or new foundation for my work around either simple heartfelt living or supporting women in midlife and beyond. Maybe, a combination of both. There have been several times when I created outlines and ideas that still reside in notebooks filed away, waiting to be shared with the world.

It happened again this morning as I was writing in my journal, another outline surrounded by heartfelt words of what I really want to share. I was surprised when I realized I keep creating the same outline over and over again with slight variations.

And then it was clear, the reason this idea keeps coming forward is that it is really about the life that I want to create for myself. And, share with you. A simple life, full of meaning and based on the guidance of my heart.  Continue reading

Let Your Heart Guide You to Your Best Life

let your heart guide you listen to your heart

 

It’s almost like we are running a race. I hear over and over again from my clients and friends that they are struggling to keep up with the speed of life. I feel it, too.

When we are racing through our days we lose the guidance of our hearts and are more likely to make unconscious choices that do not serve us well. Continue reading