Call me old fashioned, but I think there are some things best done with pen and paper. Don’t get me wrong, I have hundreds of documents in my computer, but I’ve seen real magic happen through the act of writing the way it’s been done for years. Continue reading
We all have stories about our histories and many of them are about childhood experiences where our needs were not met. Some of us continue to feel the pain and anger of those early times. The beliefs we formed about ourselves and the world also continue to shape our lives.
Holding onto our childhood stories can keep us stuck in the past and blocked from living the life of our dreams. We can make ourselves sick by keeping the emotions in our bodies. We live as victims and are controlled by fear. This is what feeds our deepest feelings of being unworthy and unlovable. Continue reading
When my mom passed 23 years ago I loved her deeply, but also felt disconnected from her. I would have told you it was because of family issues, but the truth was that I was really just stuck in stories and marinating in emotional pain. Continue reading