The Best Way to Begin Almost Anything

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Anything worth doing deserves a solid foundation that will increase its chances of success.  Sometimes, how you begin something is the most important thing. Here are two steps that will get you off to a great start: Continue reading

Watch Your Language – Your Words are Hypnotizing You

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It has been clear to me for a long time that the words we use impact our feelings and actions.  I write about it, coach it, and practice reframing language in my own life.  But, becoming a Certified Hypnotherapist brought my understanding to a whole new level. Continue reading